價格：免費
更新日期：2018-05-24
檔案大小：3.2M
目前版本：1.01
版本需求：Android 4.1 以上版本
官方網站：mailto:developer.mim.software@gmail.com
At least after Leangains, almost everyone has heard of the reverse pyramid system, it is finally optimal for building muscle.
Especially in a diet, this system provides the best results through its time efficiency.
RPT Guide provides a beginner training plan to start with the Reverse Pyramid System; Do not worry about the system in the beginning, we'll take care of that!
Features:
Automatic training plan (Push, Pull, Legs)
Automatic progression
Statistics to track your success
Without ads, no permissions needed -> completely free